The Wellness Platform allows manual entry of nutritional data for participants who do not use a compatible nutrition app, or if their tracking app or device is not supported by the platform.

To calculate accurate outcomes, please ensure that you log the correct data and totals on a regular basis. It is better to enter the data once a day to make sure the stats are maintained properly throughout your challenges.

The data can be added on the web platform or on the mobile app.

Steps to follow for manual nutrition data entry to the MyHealthPlus app – 

1, Install the MyHealthPlus app on your mobile device and log in with the registered credentials.

2. Tap on the Menu bar in the upper left-hand corner of the screen.

3. Tap on Nutrition.

4. Choose the date for which the nutrition data has to be entered. By default, the current date will be displayed.

5. Click on ‘+’ at the top right.

5. ‘Search’ the food type for which you want to enter the data. Enter the food details, including the number of servings and time.

6. Tap on ‘Log’ to save all the details. Tap on ‘Log & Add More’ to add the next nutrition log details.

7. The relevant calorie count will be displayed under each meal record.

Note: If you want to make any changes to the added nutrition record, delete the existing food record from the Nutrition page, and add a new record with the correct food log details.